Alive! Once Daily Women's 50+ Ultra Potency is the most complete once daily multi-vitamin for women 50+.  With high potency B-vitamins to help convert food into energy*, 1,000 IU of vitamin D3, plant-based aquamin calcium, citrus bioflavonoids, flax lignan, CranRx and mind & body energy support blends.*  It also contains:

21 vitamins and minerals
12 digestive enzymes
Orchard Fruits/Garden Veggies & Daily Greens powder blends (80 mg)
14 greens
12 organically grown mushrooms
Contains essential nutrients that help support: Bone Health/Eye Health/Urinary Healthy/Energy*